Minerva Health | Holistic Healing: Your Warrant of Wellness
Interview with James Penman
Discover holistic health at Minerva Health. From mental wellbeing to heart health and more, the experts will tailor programs for all.
Weight training and nutrition are powerful tools for maintaining vitality and achieving a healthy weight, regardless of age
Verve takes a look at what will be hot in the world of fitness, spas, and wellness in the coming year.
How’s this for a New Year’s resolution: walking 1200km in 12 months? Sounds impossible right, but that’s the premise of the Walk1200km challenge.
After 13 years of operation and with eight locations across Auckland, Peak Pilates has become known for its specialised approach...