A Life Changing Experience
with Dr Michael Mosley
Dr Michael Mosley’s expertise in weight loss, sleep, and wellness, has had a life-changing, effect on many people.
All Beds Look The Same?
Tempur Mattress
Choosing the right bed for you can appear overwhelming as “all beds look the same”. Visit us and experience the superb comfort and sleep benefits of a Tempur pressure-reducing mattress and adjustable base.
Over recent years, there has been a significant increase in understanding the importance of sleep and its impact on every...
A survey by mattress-makers Amerisleep found that 67% of people get up between 4am-7am, with most of that group rising at 6am and harbouring the belief that you must be up by 7am to be considered an early bird.
It’s estimated that more than half of adults have at least once experienced lucid dreaming – defined by the Sleep Foundation as being aware a dream is taking place while not leaving the dream state – with almost a quarter able to do it monthly.