Mid-Life Movement
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Meet Studio Three Pilates owner - Viv Gallagher and find out why she is so passionate about women finding the right movement in midlife and beyond:
The Women’s Wellness Weekends run by Aotearoa Surf School are all about giving us girls the chance to spend some time out on the water.
If ‘wellbeing’ and ‘wellness’ are two words that resonate for this year, then Parohe Retreat is the perfect place to indulge in both.
We’re living through an age of post truth and peak-conspiracy, but even before social media connected us all to each other and the wackiest theories out there, some things— especially health-related—just stuck. Verve takes a deep, cautious, and well-sourced dive into some myths and misconceptions around health and wellness.
It had been life-long dream for yoga teacher and wellness practitioner Kelly Watt to bring together her experience in hospitality...