Get ready to live fit! An exciting, interactive health & fitness experience like nothing else in NZ! Over 30 workouts to try plus experts providing nutrition ideas with cooking demonstrations, health advice from health & wellness experts, live competitions, workshops, boot camps, yoga and so much more!
If you are looking for a home away from home or staycation check out these unique locations.
Whether it’s a home workout, a HIIT class or a gentle yoga flow there’s an abundance of ways to embrace movement, keeping our bodies and minds inspired in 2022.
Flip the Switch Live is hosting a transformational weekend. Focused on reprogramming the mind for perfect health, the retreat will be hosted over a luxury weekend at the Milk Station in Otaki, from 2-4 September.
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Dove Hospice & Wellness
Dove Hospice & Wellness is a unique and independent hospice caring for those with an advanced disease and also for those on a curative path, from the point of diagnosis of life-threatening illness.