Strong, Sensational, Sixties!
Studio Three
Meet Viv Gallagher: Owner of Studio Three, a boutique Pilates studio, established 2013 before many people had even heard the term Pilates!
Imagine if your next doctor visit lasted 60 minutes as opposed to the standard 10-15, if your health concerns were deeply listened to…
O-Studio was founded by former professional rugby player Tim Bateman, who saw a need for accessible, evidence-based recovery tools.
Winter Wellness
The immune secret you’ve probably never heard of
Winter has well and truly arrived, which means most of us instinctively go to our tried-and-true favourites to bolster our immune system.
Husband-and-wife team Ram and Bhavani built Sanctuary Hill as a place where healing could unfold organically, “close to nature and rooted in community”.
