Cute and oh-so-sweet, these mini Strawberry and Cream Cheesecakes are a welcome addition to have on hand when you feel like something indulgent. We have used rice malt syrup in this recipe; however, you can use any liquid sweetener you like. Read More
Who doesn’t love food? And it’s even better when the food is really, really good! This month I delve into the heavily saturated world of online food blogs. Not just for the experienced chef or the retiree with time on his or her hands, these blogs feature a range of quick, easy and delicious recipes designed to be made by even the most novice of chefs, with recipes for the pickiest and most intolerant eaters. Below are some of my favourite food blogs along with some must-tries. Read More
Most sweet treats are sugar laden and contain refined grains, both of which leave us with next to no nutrition and a sugar low. When we provide our body with a sweet treat that is actually full of wonderful real whole food nutrients we feel satisfied and content. This lemon slice is a lovely healthy sweet treat to satisfy sweet cravings and provide your body with essential nutrients to work optimally. Read More
This hot chocolate is refined sugar- and dairy-free. The combination of cashews and cacao is a match made in heaven, not only for our taste buds but also for nourishing our body. Read More
A delicious breakfast treat to start your morning. Best prepared the night before. Read More
