Louise Gray looks at six ways to look and feel younger.
Christmas Party Preparation
Clinic 42
While we encourage all our patients to start planning and booking their pre-Christmas treatments, there are also things that can be done at home to ensure your skin is looking its very best come late November when the invitations start hitting the inbox.
Could silence be the new small talk at the hairdressers?
Carla Oates created The Beauty Chef in 2009 after healing her family's skin issues and discovering that beautiful, glowing skin begins with a healthy gut.
Blue Fitness
bluefitness.co.nz
At-home workouts have advanced a long way since fitness DVDs first became available. In a busy world, working out from home saves time as you remove having to pack your gym bag, getting into the car, driving to the gym, parking, and getting changed.
