Verve sits down with New Zealand's advanced PaRama BodyTalk Practitioner and Wellbeing Coach, Angelika Klotz, of Angelique Healing.
Verve chats with Kassandra Lynne about her road from California-based masseuse to Otago boudoir photographer and retreat founder.
Promoting good bacteria in your gut by including fermented foods in your diet has proven highly beneficial for thousands of years, improving gut health, digestion, and immunity.
Sleep quality determines mood, energy levels, and the ability to function, but it can be a challenge to manage the recommended 7-9 hours. Here are some tips.
Vicki Roycroft and Zoe Southwood met when Zoe attended a workshop taught by Vicki on Waiheke Island. They now work alongside each other at Wildflower Waiheke, each specialising in their chosen field and bound by a love of flowers.
