Re-born Free Freediving has evolved from an ancient ocean food-gathering technique into a mastery of calm, controlled breathing and mental clarity.
Power of Breathwork Through sold-out events and a global virtual studio, Owaken Breathwork has begun attracting the attention of Hollywood elite.
Love Your Skin? Protect It. As UV levels peak over December and January, protecting your skin becomes essential.
A Wildly Beautiful Escape High above the black-sand shoreline, where the Tasman Sea dictates the rhythm of the day, Muriwai Estate slowly reveals itself.
A Golfing Feast All eyes turn west this autumn as Muriwai Golf Course hosts the Autex Muriwai Open from 30 April to 3 May.
LifestyleTui Hills The ultimate Kiwi wedding venue. Set deep within the Waitākere Ranges, Tui Hills has built its reputation as one of Auckland’s most recognisable wedding venues. Read More
WellnessProtecting Your Future Family PlansEgg freezing is a decision that requires careful consideration and realistic expectations. Dr Devashana Gupta, medical director of Remuera fertility clinic, Repromed, kindly answers our questions about the process. Read More
