Re-born Free Freediving has evolved from an ancient ocean food-gathering technique into a mastery of calm, controlled breathing and mental clarity.
Power of Breathwork Through sold-out events and a global virtual studio, Owaken Breathwork has begun attracting the attention of Hollywood elite.
Love Your Skin? Protect It. As UV levels peak over December and January, protecting your skin becomes essential.
A Wildly Beautiful Escape High above the black-sand shoreline, where the Tasman Sea dictates the rhythm of the day, Muriwai Estate slowly reveals itself.
A Golfing Feast All eyes turn west this autumn as Muriwai Golf Course hosts the Autex Muriwai Open from 30 April to 3 May.
LifestyleHealing Hands Kingsland Discover Auckland's hidden gem, located upstairs of Loft Hair in Morningside, for luxurious facials, massages and more. Read More
LifestyleWorld Luxury SpaSa-Ni, recent winner of World Luxury Spa awards, creates elegant, luxurious experiences, capturing the essence of traditional Thai treatments. Read More
WellnessRest, Relax & RestoreOne of the ways we can restore balance in our lives is to increase the quality and the length of our sleep, but it can be a challenge to manage the recommended 7-9 hours. Here are some tips. Read More