I am a professional skincare therapist, and owner of Louise Gray Skin Care, with a background as a former registered nurse.
Cynthia and Leslie
Twin-agers
Twin-agers can make a difference if we focus on how we make people feel by creating a safe space to talk about ageing.
The Cambridge Dictionary defines ‘middle age’ as “the period of your life, usually considered to be from about 45 to 60, when you are no longer young, but are not yet old”. Opinions, however, vary dramatically.
Gravity is a scientific fact. So when did it become something so negative? I’m talking about ageing – and noticing gravity in all sorts of different ways!
Aging is just part of life but your physical body and mind does not need to feel like it is falling apart and holding you back.
