Melissa Gladding of Facetime shares a few secrets.
What are the secrets to ageing gracefully? How can you ensure your best is yet to come? In my years of hands-on experience in the beauty industry I’ve guided many women through the process of finding the perfect balance and formulating forward-thinking plans to maintain and delay.
1. Skincare
Expert advice and sunscreen are crucial for effective skincare. Use age-defying products tailored to your skin type and goals to combat UV damage, preventing collagen breakdown and premature ageing.
2. Advanced Skin Treatments
Collagen Induction Therapy (CIT) naturally firms, tightens, and evens skin tone by stimulating healing responses. With minimal downtime, it’s safe and effective for all ages, every 4-6 weeks.
Enzyme Therapy uses transfer messenger enzymes to strengthen skin integrity, promoting oxygenated blood flow for immediate results you can both see and feel.
3. Working Out
Anything that’s good for your body is good for your skin. Exercise benefits both internal and external health. It boosts blood flow, delivering oxygen and nutrients to the skin, and energises lymphatic drainage, detoxifying the skin for a nourished, radiant complexion.
4. Hands and décolleté
The face, hands, and neck receive the most sun exposure. While facial care is prioritised, neglecting the hands and décolleté can lead to visible signs of ageing. Extend facial skincare to these areas for consistent results.
One last word of advice… women who age gracefully have something big in common: confidence.
