Caroline Hailstone has developed a wonderful yoga programme to help all women better understand the subtleties of their own hormonal systems. Read More
September is menopause awareness month. While it may not feel like a cause for celebration – especially if you’re navigating... Read More
Desk First off use a desk, not the couch or lying in bed with your laptop. Get a desk that... Read More
In January, Israeli biotech company Accelerated Evolution Biotechnologies Ltd (AEBi) made headlines with the grandiose claim that they would have... Read More
Achieving good and long-lasting natural results for rejuvenation of the ageing neck has remained a challenge for me even after... Read More
Another technology available at Sapphire and performed by Garsing is hair transplants using the latest medical technology. Hair Implants Garsing... Read More
Yvonne is behind the fat freezing treatment at Coolbody, which is sister clinic to Sapphire. The former bodybuilder and current... Read More
Recent NZME documentary Fighting the Demon spoke of New Zealand as being “one of the most lucrative meth markets in... Read More
In recent years, beauty supplements have taken over the health and beauty market. With a surplus of options available, and the frequency with which ads appear on social media, it can be difficult to determine which ones are really worth purchasing. Read More
Reform Fitness does things a little differently to your standard pilates class. Forget holistic, slow, soul searching pilates and think body enhancing, muscle trembling dynamic reformer pilates. Read More
