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Dealing with the Big S | Louise Gray

While occasional stress can help us perform better, prolonged stress can take a toll on our mental and physical health, including our skin.
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Wellness

Getting The Needle

Skin needling allows for controlled induction of the skin’s self-repair mechanism. By creating ‘micro injuries’ to the skin with very fine needles, it allows us to infuse various products into the skin to achieve maximum penetration and effect.
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Humidity | Louise Gray

Love or hate it, humidity and summer seem to go hand in hand – especially in Auckland. Whether seen as a blessing or a curse, we’ve had our fair share of it in recent weeks.  
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BeautyWellness

Digital Detox Required? | Louise Gray

The evolution of technology is truly incredible. It has become an integral part of our daily lives, aiding with various tasks, and providing entertainment. 
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LifestyleWellness

Dreaming Big

It’s estimated that more than half of adults have at least once experienced lucid dreaming – defined by the Sleep Foundation as being aware a dream is taking place while not leaving the dream state – with almost a quarter able to do it monthly.
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