Sleep Strong
with Auckland Sleep
If you’re doing “all the right things” for sleep but still waking up exhausted, health clinic Auckland Sleep says you’re not alone.
Power of Breathwork
Through sold-out events and a global virtual studio, Owaken Breathwork has begun attracting the attention of Hollywood elite.
Ancient breathing techniques are being reimagined for the modern world to help unlock deeper physical, emotional and spiritual wellbeing.
Celebrate the Smile Season
at Re-Dental clinic
Book your November or December appointment for your chance to receive a Re-Dental Smile Gift. Plus, enjoy a complimentary cosmetic consultation.
Seasonal Shifts in Bowel Habits – Normal, or Not?
with Dr Anthony Brownson Gastroenterologist and Endoscopist of Waitemata Endoscopy
Have you ever noticed your bowel habits change with the seasons? What’s normal for summer might not be the same in winter, and sometimes these changes are worth paying attention to.
Shnack Attack
Meet the Strawberry Shnack! NZ’s first ever plant based strawberry protein shake…
aShnack is launching a new strawberry shake – one that tastes like a classic strawberry milkshake, but is actually good for you.
