Flip the Switch Live is hosting a transformational weekend. Focused on reprogramming the mind for perfect health, the retreat will be hosted over a luxury weekend at the Milk Station in Otaki, from 2-4 September.
Louise Gray looks at six ways to look and feel younger.
Carla Oates created The Beauty Chef in 2009 after healing her family's skin issues and discovering that beautiful, glowing skin begins with a healthy gut.
According to a 2019 study by Pew Research, more than one in five Americans use smart watches or fitness trackers, rising to three in 10 for higher income households.
Christmas Party Preparation
Clinic 42
While we encourage all our patients to start planning and booking their pre-Christmas treatments, there are also things that can be done at home to ensure your skin is looking its very best come late November when the invitations start hitting the inbox.









