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louise grey ageing
Wellness

Combatting The Effects Of Gravity

Gravity is a scientific fact.   So when did it become something so negative?  I’m talking about ageing – and noticing gravity in all sorts of different ways!
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piha candle co
LifestyleWellness

Wildly Inspired

Piha Candle Co.

Sue Collis began making candles as a passion project, then created Piha Candle Co.
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Yacon
Wellness

Introducing: Yacon

Yacon - a vegetable we didn’t know about, originating in South America and dating all the way back to 500 A.C., is known to be one of the most healthy vegetables available

Rich in fibre, polyphenols, antioxidants, vitamins and minerals, the Yacon boasts incredible health benefits and is considered a superfood. New...
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social anxiety
LifestyleWellness

Allaying Anxiety

Therapist, Margarita Politis writes about dealing with the dreaded social anxiety disorder.
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probiotics for fertility
LifestyleWellness

Probiotics

For fertility, pregnancy and infancy

In the previous issues we discussed microbiome in relation to fertility and pregnancy. Let’s now continue the journey for newborns.
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