Verve takes a look at what will be hot in the world of fitness, spas, and wellness in the coming year.
Detox
Belle Epoque Nutrition
Detoxes or cleanses are popular approaches that promise to eliminate toxins from the body.
Transform Your Body
studiopilates.com/takapuna
Transform your body in just 40 minutes at the luxe Studio Pilates in Takapuna where reformer Pilates classes will leave you stronger and more toned after just six classes.
Renaissance of Reformer
reformfitness.co.nz
A peppy, hybrid fusion of stretching and dance-like movement accompanied by hype phrasing around core strength as backpain relief.
Health On Tap
resolutionretreats.co.nz
Keep on top of your resolutions by making “healthier” more convenient for you.
