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RP Masks NZ
BeautyWellness

Covid’s Not Gone

Just over two years ago, David Robb, founder of Respiratory Protective Masks (RPMasks NZ), was boarding a flight from Hong Kong to New Zealand. It was set to be a quick trip, to visit loved ones...
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Maruia river retreat
LifestyleTravel

Healing With Nature

After nearly two years of uncertainty and unease, people are craving the serenity of a wellness. Maruia River Retreat co-founder, Cristina Holopainen, shares a little on her self-care philosophy and stunning wellness facility.
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naked nectar
Food & WineLifestyle

A Journey to Health

Tracey McLean, founder of Naked Nectar, was in her 20s when digestive complications began to plague her, causing weight gain and fatigue.
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meditation
CultureLifestyle

Mastering the Mind through the Noble Path

The reality, after completing a 10-day course at the Dhamma Medini Vipassana Meditation Centre, is that it was not what I imagined, it was more. Deeply profound and shapeshifting in mysterious ways. The technique is taught by Mr Goenka in the tradition of Sayagyi U Ba Khin, a respected 20th-century authority on the practice.
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golden ratio
Beauty

The Golden Ratio

Did you know that there are standard ratios that make us appear more attractive and that aesthetic practitioners use these to determine how to proportion and beautify a face? So, while we are not trying to make you perfect, we are moving in the direction of beautiful ratios.
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