“Meditation,” according to the early 20th-century scribe, James Allen, “is the secret of all growth in spiritual life and knowledge.” It is a secret that has spanned cultures and millennia –maybe even
pre-dating civilisation itself.
Verve sits down with New Zealand's advanced PaRama BodyTalk Practitioner and Wellbeing Coach, Angelika Klotz, of Angelique Healing.
Advanced PaRama BodyTalk Practitioner and Wellbeing Coach, Angelika Klotz, of Angelique Healing gives us some self love advice for Valentines.
The reality, after completing a 10-day course at the Dhamma Medini Vipassana Meditation Centre, is that it was not what I imagined, it was more. Deeply profound and shapeshifting in mysterious ways. The technique is taught by Mr Goenka in the tradition of Sayagyi U Ba Khin, a respected 20th-century authority on the practice.
Erin O’Hara (former professional triathlete), teaches Kundalini and other forms of yoga and meditation. Verve caught up with her at...