Verve takes a look at what will be hot in the world of fitness, spas, and wellness in the coming year.
Renaissance of Reformer
reformfitness.co.nz
A peppy, hybrid fusion of stretching and dance-like movement accompanied by hype phrasing around core strength as backpain relief.
Mid-Life Movement
studiothree.co.nz
Meet Studio Three Pilates owner - Viv Gallagher and find out why she is so passionate about women finding the right movement in midlife and beyond:
Detox
Belle Epoque Nutrition
Detoxes or cleanses are popular approaches that promise to eliminate toxins from the body.
Health On Tap
resolutionretreats.co.nz
Keep on top of your resolutions by making “healthier” more convenient for you.