Food should be filed in our brains under “nourishment” and “occasional pleasure” to be seen as a treat, rather than some form of treatment.
Japanese food is perfect for all seasons, dining occasions and dietary requirements. Fresh fish on a hot day, sushi for lunch, share plates for a night out with friends, ramen to warm your soul on a winter’s eve? The options are endless. Auckland has so many great spots to pick from
I was a little shy as a child,” says food stylist, chef and author Aya Nishimura, “often day-dreaming in my inner world. I guess I haven’t changed much since. I loved reading books, painting and collecting things like beautiful leaves or seashells.
Kheeraj is a traditional rice pudding, often served in Indian homes. You will come across different versions, as all Indian families have their own way of making it. My recipe has simple flavours and is best served with homemade puris and cream.









