Dr Libby’s Wellness Cards
90 wellness cards designed to educate and inspire
Dr Libby’s set of 90 wellness cards contains brand new information designed to educate and inspire you daily.
Health trends and ‘fads’ come and go, but the collagen craze is here to stay. Who doesn’t want to keep their youthful, vibrant glow for as long as they can?
While the physical benefits of sauna are well-known, the evidence for its role in improving mental health is really heating...
Breastfeeding is one of nature’s wonders with a number of benefits for you and your baby. It contains immunity-boosting antibodies and healthy enzymes that are unmatched in other supplements.
Navigating through menopause may not feel like a cause for celebration with the hot flashes, insomnia, memory lapse, anxiety and weight gain often experienced during this stage of a woman’s life. However, I am a firm believer in embracing this change and by giving your body what it needs, you can truly transform your life.
