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Running ‘n’ Retirement

Aquatic fitness at AUT

Group fitness offers so much more than just the physical benefits; it provides an opportunity to connect with others.
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Wellness

Shnack Attack

Meet the Strawberry Shnack! NZ’s first ever plant based strawberry protein shake…

aShnack is launching a new strawberry shake – one that tastes like a classic strawberry milkshake, but is actually good for you.
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Move Smarter, Live Longer

The Exercise Room

What if the secret to a longer, more vibrant life wasn’t found in a miracle pill, but in something far simpler: movement?
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Oh, Heavenly!

O-Studio was founded by former professional rugby player Tim Bateman, who saw a need for accessible, evidence-based recovery tools.
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Never Lose Hope

Beauty entrepreneur, Jaimee Lupton knows all too well the complexities and emotions involved when having a child doesn’t come easily.
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