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‘The Invisible Load’ – Dr Libby Weaver

The ultimate guide to overcoming stress and overwhelm. It’s common today to hear people talk about how they feel overwhelmed. There are also plenty who put on a brave face, when behind closed doors it’s a different story. In this carefully considered book, Dr Libby Weaver helps you to illuminate your invisible load to provide insight into what’s making your feel overwhelmed about everyday tasks.

UP FOR GRABS Two copies of Dr Libby’s book, The Invisible Load

To be in to win, let us know a way that helps you to overcome stress in the comments below.

 

Competition now closed. Congratulations to our winners Sarah Pearce & And Hinrichsen