How’s this for a New Year’s resolution: walking 1200km in 12 months? Sounds impossible right, but that’s the premise of the Walk1200km challenge.
Minerva Health | Holistic Healing: Your Warrant of Wellness
Interview with James Penman
Discover holistic health at Minerva Health. From mental wellbeing to heart health and more, the experts will tailor programs for all.
Searching for Silver Linings
balancebloompilates.com
After a series of health setbacks and being forced to leave her home after getting red-stickered, Luci Harrison continued to push through her challenges to find the silver lining in flourishing her Parnell-based pilates studio, allowing for her to grow her business.
Weight training and nutrition are powerful tools for maintaining vitality and achieving a healthy weight, regardless of age
What is it you want? Where are you at? What is it going to take to get there? As a holistic mentor, Erin Polaschek asks these three questions every time a person steps through her door.
